Showing posts with label cucumbers. Show all posts
Showing posts with label cucumbers. Show all posts

Thursday, 6 December 2012

arugula-cucumber-kimchi 'sushi'

today i went to a neighbourhood that isn't normally on my route, and happened upon a place i've  meant to check out for years (since they opened).
Granger Grocery, home of Connie's Cookin', is a mini corner grocery store with a super small scale korean kitchen where Connie, a lovely and sweet foodie, makes a different meal everyday and when you go, that's what you get. she also makes her own kimchi and sells it in the shop (see where i'm going here?).
i'm not usually running around town looking for new small businesses- sure, i'm glad they exist (relative to big business) but it takes a personal connection for me to actually care.

back when i worked at a bakery on main street, Jamie (co-owner with Connie of the grocery store/diner) used to come into the shop about once a week and buy 12 loaves of bread. he refused to call ahead so we could be prepared with the bread sliced and packaged when he arrived, and preferred to slow the errand down as he chatted with us about the excitement and frustration of starting his business. taking his time was an important part of his ideal business model. needless to say, if you've every worked in service, people like this are memorable and definitely make the job much more tolerable.
i had mostly forgotten about though, until i started working at the farmer's market where Jamie also regularly orders from the farm i work at. so there he was again, hanging around and chit-chatting. my curiosity was peaked as he mentioned the kitchen element of the shop and promised me that if it wasn't too busy Connie would surely be able to cook me something that would fit my diet.
so today, i was at Heather and 16th for a bodytalk session, and saw this cute looking grocery store. then i saw "Connie's Cookin'" and Jamie's friendly face inside the window. i stopped in.

i'm not going to go on about the character of the place, for that you should check out this article about Connie's Cookin' where someone with a good camera and nice words can give you the picture much better than i.
what i can say is that Jamie and Connie are nice. Connie really cares about food and promised to cook some millet and freeze it so it would be ready the next time i come in, and i agreed to get them some garlic from the farm as they've been too busy to come by recently.
i also bought some amazing kimchi that Connie made. if my memory is correct, she said it has in it nappa cabbage, pear, carrot, green onion, ginger, garlic, and just a little bit of hot pepper. it is fermented, no added sugar, and not canned (ie killed).

so i got home and was hungry and wanted to do something special with my treat.

kimchi sushi:
toasted nori wraps
leftover quinoa and fermented millet porridge (use whatever grains you have, you just need to make sure it's sticky so cook with a lid on and extra fluid/time, or use something porridgy like i did..)
sesame oil
garlic
salt+pepper
cucumber
arugula
kimchi

cook/reheat your grains to get the right texture(sticky, but not too moist. think of sushi rice but it can be more blendy than that). add sesame oil, garlic, salt and pepper to taste. allow to cool.
take a nori sheet and place on clean/dry counter-top, shiny side down.
spread a thin layer of your grain mix on the nori, about covering just under half of the sheet.


it begins


put arugula (or any soft greens will work), cucumber, any other veggies you like, and some kimchi on there too. when it comes to nori wraps, remember, less is more. you don't want it to be too big to get your mouth around, or it's a kinda hard to eat.

ready to roll

 roll, starting with the covered side, and when you get to the edge dip your fingers in your kimchi brine and moisten the edge of the nori sheet. then finish rolling it. the moist edge will help it stick together.
i prefer not to cut my sushi, as it's hard to get right without a pretty damn good knife. i eat it like a burrito.

ready to scarf by candle light


enjoy!

Friday, 24 August 2012

pickled bean fail, lacto-fermented pickles, more thoughts on over-eating, and today's anti-misogyny rally

yesterday i threw out my lacto-fermented pickled bean experiment. i ate a few of them, and they tasted alright... but smelled pretty funny, looked pretty funny, and my roommate said they tasted bad and is more paranoid than me so i think he is a good judge. i hate throwing things away, but with fermentation experimentation i have resigned myself to the fact that it will sometimes happen and that it's better to throw things out than to make myself (and others) potentially ill eating things that don't even taste particularly good. it's not a waste, cause i'm learning... or something. well that's bullshit, it's still a waste, but if eating them will make me sick that's a bigger waste and i can't go back and unferment something and just eat it. so at the point of throwing the thing out, it's no longer a waste. hah.
here's what the pickled beans looked like a few days ago.. they got cloudier and pretty gross looking, it's possible i actually just left them too long.
my cukes were a greater success, though. today i fridged my lacto-pickles and i think they are pretty yummy. it's hard to say if they 'turned out', as i've never had lacto-fermented pickles, just the vinegar kind, so i don't actually know what they're supposed to taste like. i've done some reading and all the things that i think seem odd seem to be normal/not dangerous in lacto-pickles. things like: cloudy brine, slight fizzing of the pickles (likely because some of them were airlocked in a way that kept the pressure in), and a not super sour flavour. they were getting a bit soft so i've slowed the fermentation by sealing them in the fridge, but i think they might still get a bit more sour with time.
i am giving them away for FREE (except a one dollar jar deposit) so you can see what you think. i wouldn't give them away if i was not pretty darn confident that they are safe. and tasty.
today i made a salmon, carrot, radish, cuke, pickle and kraut salad and it was SO GOOD. oh, i splashed some apple cider vinegar on there too. and i still feel good. so i declare the pickles edible!

i wrote the other day about my over-eating struggles. since then i had a brilliant revalation/solution!
revalation:
i eat too much (not in a fat phobic/food negative way, but an unhealthy for my body way) and also spend too much time on the computer. i am almost always checking facebook/email while eating, and therefore do not pay attention to what i'm eating, so when i am done i have the residual taste in my mouth and think "oh, that was good, i want more!" since i didn't really experience it as i ate. i then repeat the process over and over...
solution:
no more eating while working on the computer. by making this rule for myself, i not only avoid the above problem (and actually fully enjoy/experience my food), i also limit my computer use. when i think "i should go check facebook AGAIN even though i was looking at it ten minutes ago" but i am hungry or mid meal, i must hold back. when i think "i want to eat something [but i'm not actually hungry]" and i'm in the middle of some debate over the wording of a men's feminist group title... i prioritize my online intellectual pleasure/engagement over my food fixation.
win/win. yay! it's worked really well so far (2 days) and i'm feeling great.

aside from pickles and eating in a way that feels good, today was also great because it involved friday's weekly anti-misogyny/pro-choice party!
today i didn't even have to hear anything stinging (i'm sure some things were said, but i didn't hear them) and was energized as always by our group and the positive feedback we receive from passers-by (the community, in other words).
a friend of mine from out of town who i had tea/breakfast with this morning asked if we hand out condoms at our rallies... so inspired by that idea (fun!) my buddy j and i went to a sex pos clinic after the rally today and asked if they had condoms we could hand out at the rally tomorrow. they said, "yeah, we have some..." and walked away, to return with a GIANT (clinic size, i guess) package of condoms!
j and i went home, he split them all up, taped the instructions manuals to some of them, and put them in cute baskets to hand out from tomorrow. i won't be there, unfortunately, but look forward to doing more of this next time. i'm so stoked about this development. promoting safer-sex AND fighting hatred and misogyny??! fridays are the best.
oh, and on our way home we ran into some street punkers and they commented on j's sign (rights = choice) and i asked if they wanted condoms and they were so stoked. these are the things that make days great.

just one more thing: i just just tasted my kimchi-ish kraut (org. green cabbage, pureed red onion, garlic, and ginger) and it's amazing. i'm going to let it get a little more sour til tomorrow afternoon when i have time to sanitize some distro jars... but i'm very excited. i might not give more than 1 or 2 jars away, because it's just so tasty. will have to do that combination again.
here are some pictures of this one, a few points in its process and depicting my brilliant fruit fly deterrent scheme.